Dates: June 23 & 30
Time: 19.30 – 21.00
Price: Single Session: €15,-
Both sessions: €25,-
In these Fascia Flow Sessions we will focus on improving the quality of our fascial layers through movement.
Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. It provides our internal structure and is the ultimate connective tissue. It literally connects everything in our bodies and allows us to move with these connections. If our fascia is healthy and elastic we experience a lot of space and range of motion in the body. Healthy fascia makes movement more easy and fluid!
We will move through different sequences to wake up and stretch the fascia to create more connectivity and mobility throughout the body. Exploring movement flows to wake up every cell and bring all parts of our body to life. Creating more awareness and finding more space and softness from within. A Fascia Flow practice can support you throughout your life to maintain a sustainable body for the future.
Curious about improving the quality of your fascia? Then join us for these sessions!
If you wish to join these sessions, please fill out the registration form below.
(if you want to reserve more spots, please use the message box to let us know)
Once we’ve received your booking request, we will send you an e-mail confirmation with the payment details.
For questions send us an email: firstname.lastname@example.org