November 08 & 15
Time: 19.30 – 21.00
Price: Single Session: €15,-


Werkplaats Overvloed
Utrecht


In these Somatic Floorwork Sessions we will dive deep into the exploration of the physical body.
Using Somatic Movement (a gentle approach to movement to raise body awareness) to explore our bodies in space and in relation to the floor.  
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. Focusing on your inner experience as you move and expand your internal awareness of your body. Not focussing on what your movements look like, but focussing on what it feels like.

As humans walking on two feet, a lot of us have lost our relationship to the earth because our bodies are in so little contact with it. That’s why we will focus these sessions on bringing our bodies back to the floor, back to the earth to explore how we can move with ease using the support of the floor. Exploring how our bodies are affected by gravity and the natural laws of physics to bring more softness into our movements. Leading to more groundedness in your bodies and movements.

Curious about your movement in relationship with the earth?
Then join us for these sessions!
Available to ALL LEVELS, no movement experience needed.

If you wish to join in the Somatic Floorwork Sessions, please fill out the registration form below.
(if you want to reserve more spots, please use the message box to let us know)
Once we’ve received your booking request, we will send you an e-mail confirmation with the payment details.
For questions send us an email: info@themovementsessions.nl