Dates: December 07, 14, 21, 28
19.00 – 20.15 Contemporary Dance
20.30 – 21.45 Fascia Flow
In these Tuesday Evening Sessions we invite you to move with us and explore the body in new ways.
Starting with 75 min of Contemporary Dance, where we will dive deeper into the connectivity of the body. Using choreography to find new movement patterns, finding more freedom in our movements and using our body to express our feelings into dance. Improving our body awareness, coordination, feeling more ease in your body, and move with increased confidence.
After a little break we will continue our movement flow with 75 min of Fascia Flow, where we will dive deep into the movement of our connective tissue (fascia) to create more connectivity and mobility throughout the body. Exploring movement flows to wake up every cell and bring all parts of our body to life. Creating more awareness of the body and finding more space and softness from within.
A perfect flow to end your evening with!
Both sessions will be available for all levels, no previous experience needed.
You can book one or multiple single sessions or you can joins us for all 8 sessions.
1 Session €17,50
2 Sessions €30,00
Joining for all 8 Sessions? €100,-
Would you like to join or do you have any questions? Then send an email to: firstname.lastname@example.org
Limited spots available!