The Movement Sessions provides a space to dive deep into movement. A space where we can play, explore, research, get a deeper understanding of our bodies and bring our bodies to life through movement.
The Movement Sessions was created by Melissa Ransdorp and Lotte Willemsma through their mutual love and curiosity for movement in all its facets.
For Lotte, dance is a way to express what lives inside her, a way to make contact with herself and others. This connection with dance was reason for her to train at the dance academy and to study dance and movement therapy afterwards. She is increasingly deepening herself in trauma processing, using EMDR and Somatic Experiencing in addition to using the body.
Moving with awareness is an important element for Lotte in her sessions as well as in her own practice. She has studied hatha yoga, yin yoga and is interested in body connections and how to optimize them again.
With all the knowledge that she gained from other workshops in the past years, she brings a lot of energy and joy with her, which she will combine with a deep grounding in her work and movements
For Melissa dancing and movement have been a way to explore herself and the world around here. With extensive training in different dancestyles and movement techniques, various styles of yoga and meditation, she combines movement and breath and explores the language of the body and the awareness of the mind.
Trained in TRE (a body oriented method to release stored tension and trauma from the physical body) and working as a certified Breathcoach, Melissa will invite you to dive even deeper and shed those layers that no longer serve you.
She will take you on a journey with a lot of enthusiasm and playfulness and will guide you towards a deeper connection with yourself.