‘All life starts
with movement.
Without movement
there is no life’

The Movement Sessions provides a space to dive deep into movement. A space where we can play, explore, research, get a deeper understanding of our bodies and bring our bodies to life through movement.

The Movement Sessions was created by Melissa Ransdorp and Lotte Willemsma through their mutual love and curiosity for movement in all its facets. In their workshops, sessions and retreats you will get to explore different movement techniques such as Somatic Movement, Fascia Release, Breathwork, Yoga, Meditation, Contact Improvisation, Ecstatic Dance and much more.

Check out the agenda for upcoming events!

Embodied Yoga Retreat
Portugal

August 13-19
Land of Deveza,
Sao Pedro do Sul


Come and join us for a week long Embodied Yoga Retreat at one of the most beautiful places in Portugal!

During this retreat we will explore different yogastyles, meditations and other movement practices. We will dive deep into Yin Yoga, Myofascia Release, Breathwork, Somatic Movement and much more. Guiding you towards a deeper knowledge and understanding of your mind, body and breath by providing you the space and practical tools to create more awareness and connection.  

If you’re looking for a moment to connect to yourself, to nourish your body and find more relaxation on deeper levels, then please join us for this amazing retreat!

Click here for more info