
‘All life starts
with movement.
Without movement
there is no life’
The Movement Sessions provides a space to dive deep into the importance of movement. A space where we can explore, research, get a deeper understanding of our bodies and bring our bodies to life through movement and breath.
The Movement Sessions was created by Melissa Ransdorp and Lotte Willemsma through their mutual love and curiosity for movement in all its facets.
“In our sessions and retreats we explore different movement and breathwork techniques to slow down, lower our stress levels and create more aliveness and ease in body, breath and being.”
Check out the agenda for upcoming events!
2023
September 23 – 29
Land of Deveza,
Portugal
Come and join us for a week long Yoga & Breathwork Retreat at one of the most beautiful places in Portugal!
In the small village of São Pedro do Sul, overlooking the mountaintops and surrounded by lemon trees you will find ‘Land Of Deveza’: an eco-friendly, family owned retreat centre build with a lot of love and eye for detail. A place to connect to nature, to each other and to oneself.
During this retreat we will explore different yogastyles, breathwork and other movement practices. We will dive deep into Yin Yoga, Myofascia Release, Breathwork, Somatic Movement and more. Guiding you towards a deeper knowledge and understanding of your body and breath by providing you the space and practical tools to create more awareness and connection.
For more info click here