The Movement Sessions

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The Movement Sessions

‘All life starts
with movement.
Without movement
there is no life’


The Movement Sessions provides a space to dive deep into the importance of movement. A space where we can explore, research, get a deeper understanding of our bodies and bring our bodies to life through movement and breath.

The Movement Sessions was created by Melissa Ransdorp and Lotte Willemsma through their mutual love and curiosity for movement in all its facets.

“In our sessions and retreats we explore different movement and breathwork techniques to slow down, lower our stress levels and create more aliveness and ease in body, mind and being.”

Check out the agenda for upcoming events!



Spring Retreat
Breathwork

April 07 – 09
Kura Waka,
Roodeschool, Groningen

In this weekend we will explore different breathing techniques, including the Conscious Connected Breathing technique which is a powerful and safe way to recharge and release. Both working as certified Breathwork coaches Melissa and Lotte will take you on a journey combining their passion for movement and Breathwork to support you in exploring the benefits of this powerful tool.

If you have never tried Breathwork before then this is an invitation for you to explore and experience the power of your breath with us in a safe way. If you already have some experience with Breathwork we invite you to dive even deeper and explore those deeper layers.



Click here for more info

Contact
info@themovementsessions.nl
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